Whitley ChareeJul 5, 20212 min5 Factors that are Known to Increase HappinessIt sounds great, doesn’t it? There are ways to increase your happiness, and factors which have been proven to make you happier! If you...
Whitley ChareeJun 27, 20212 minHow to Let Go of Past NegativityIt’s tough to let go of the past, especially if you have negative feelings or have been through a traumatic and very negative experience....
Whitley ChareeOct 22, 20193 minSocial Media & The Emotional Toll It Takes On Your Health.Like countless people in my generation and younger, I find myself glued to my phone for most parts of my day. Whether it's to engage in a...
Whitley ChareeJun 29, 20193 minStop Reopening Emotional Trauma To Give An Apology They Already Moved On Without.Everyone has done things in their past that they regret. We have all escaped apologies that we should have given. It kind of a part of...
Whitley ChareeJun 11, 20194 minThe Weight Of Being The Sad Friend + A Message To Your Sadness.If you follow any of my platforms you see I speak pretty openly about depression and my struggles with it. You would think I am an open...
Whitley ChareeJun 8, 20193 minMaintaining A Career While Battling Depression: The Conversation More Entrepreneurs Need To Have.Depression, anxiety and everything under the mental health umbrella is difficult to deal with. From friendships, family life all the way...
Whitley ChareeMay 27, 20193 minYour Partner Is Entitled To Moments Alone: Ask Permission Before Intruding In Their Personal Time.When we are single people put so much emphasis on alone time. Spend time with yourself, explore new hobbies or simply enjoy moments where...
Whitley ChareeMar 22, 20193 minDon't Let The "Self Love" Trend Have You Alone Because You Refuse To Learn Conflict Resolution.I stumbled across the most impressive meme today! Normally, memes evoke laughter and such in me, but this one touched my soul and baby,...
Whitley ChareeFeb 25, 20195 minBooks To Read In 2019.Malcolm X once said: If you ever want to hide something from a negro, put it in a book. Though this was some moons ago I believe the...
Whitley ChareeJan 14, 20194 minNew Years Resolutions: How To Make This Year More Awesome Than Last Year.I find it interesting that people discourage others from participating in New Years Resolutions. While we want to be sure we encourage...
Whitley ChareeNov 18, 20182 minNo One Is Responsible For Your Emotional & Spiritual Healing.No one is responsible for your emotional and spiritual healing. Not the person/people who caused the pain, not your friends, and...
Whitley ChareeOct 27, 20182 minIs Social Media Destroying Relationship Expectations?I am no scientist, however, we can agree that if you read and see something enough it becomes your truth. Right? Every day when I log...
Whitley ChareeOct 16, 20182 minLove Yourself or No One {GOOD} Will…I am sure somewhere in your lifetime you heard someone say: “If you don’t love yourself first no one else will,” or something along those...
Whitley ChareeJul 7, 20184 minFive Ways To Practice Self Love And Boost Self Esteem Countless times people ask me what they can do to improve their self esteem and start to really like what they see in the mirror. While...
Whitley ChareeFeb 24, 20184 minAfter The Break Up: Five Types of Friends Who Make It WorseAfter a break up things can get pretty chaotic. Whether you cut all ties or somehow manage to stay friends, break ups can take a lot out...
Whitley ChareeFeb 23, 20183 minWedding Vows: I DON’TSome may look at break ups as someting bad, but me it is something like hitting the reset button. You will find that it is necessary to...